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Resources
The "Low-Down" on Low Back Pain
The visual that comes to mind when thinking of low back pain is a person half-bent over with a hand on the sore...
Site Admin
January 26, 2021
Is It Time For A New Mattress? A Buyer's Guide...
Is Your Mattress The Cause Of Your Neck and Back Pain?
Chad Cohle
January 5, 2021
Staying Healthy and Pain Free During Self-Isolation
The good old days… , strolling down your driveway to wave at a neighbor and perhaps share in some gossip, meeting...
Chad Cohle
December 5, 2020
New Years Resolution: Getting In Shape While Avoiding Overuse Training Syndrome
For Many Americans, getting in better shape is the first thing that comes to mind when choosing a New Year’s...
August 1, 2020
Get Back to Exercising After an Injury with These 5 Tips!
Injuring ourselves is often a devastating blow to our exercise regime. Many people are told by doctors, family or...
Chad Cohle
July 8, 2020
Neck And Shoulder Pain: The Secret Causes You May Not Be Aware Of!
Neck and shoulder pain may be the most common ailment faced by most people these days. That having been said, it is...
Chad Cohle
July 8, 2020
Neck And Shoulder Pain: The Secret Causes You May Not Be Aware Of!
Neck and shoulder pain may be the most common ailment faced by most people these days. That having been said, it is...
Chad Cohle
July 8, 2020
Struggling With Plantar Fasciitis? Here’s Everything You Need To Know...
Plantar fasciitis… to people outside of the medical world, the name itself gives very little away. But, while its...
Chad Cohle
July 8, 2020
The Hidden Cause of Your Constant Neck & Upper Back Pain
Neck pain and upper back pain may be two of the most common ailments people experience. From struggling to move...
Chad Cohle
July 8, 2020
How Stress and Diet Relate to Pain
Ever been in a foreign country and tried to order off of a long, complicated, alien looking menu? Did you use hand...
Chad Cohle
July 8, 2020
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