Resources

The visual that comes to mind when thinking of low back pain is a person half-bent over with a hand on the sore...

Is Your Mattress The Cause Of Your Neck and Back Pain?

The good old days… , strolling down your driveway to wave at a neighbor and perhaps share in some gossip, meeting...

For Many Americans, getting in better shape is the first thing that comes to mind when choosing a New Year’s...

Injuring ourselves is often a devastating blow to our exercise regime. Many people are told by doctors, family or...

Neck and shoulder pain may be the most common ailment faced by most people these days. That having been said, it is...

Neck and shoulder pain may be the most common ailment faced by most people these days. That having been said, it is...

Plantar fasciitis… to people outside of the medical world, the name itself gives very little away. But, while its...

Neck pain and upper back pain may be two of the most common ailments people experience. From struggling to move...

Ever been in a foreign country and tried to order off of a long, complicated, alien looking menu? Did you use hand...