New Years Resolution: Getting In Shape While Avoiding Overuse Training Syndrome image

New Years Resolution: Getting In Shape While Avoiding Overuse Training Syndrome

For Many Americans, getting in better shape is the first thing that comes to mind when choosing a New Year’s...
August 1, 2020
Get Back to Exercising After an Injury with These 5 Tips! image

Get Back to Exercising After an Injury with These 5 Tips!

Injuring ourselves is often a devastating blow to our exercise regime. Many people are told by doctors, family or...
Chad Cohl
July 8, 2020

Neck And Shoulder Pain: The Secret Causes You May Not Be Aware Of!

Neck and shoulder pain may be the most common ailment faced by most people these days. That having been said, it is...
Chad Cohl
July 8, 2020
Neck And Shoulder Pain: The Secret Causes You May Not Be Aware Of! image

Neck And Shoulder Pain: The Secret Causes You May Not Be Aware Of!

Neck and shoulder pain may be the most common ailment faced by most people these days. That having been said, it is...
Chad Cohl
July 8, 2020

Struggling With Plantar Fasciitis? Here’s Everything You Need To Know...

Plantar fasciitis… to people outside of the medical world, the name itself gives very little away. But, while its...
Chad Cohl
July 8, 2020
The Hidden Cause of Your Constant Neck & Upper Back Pain image

The Hidden Cause of Your Constant Neck & Upper Back Pain

Neck pain and upper back pain may be two of the most common ailments people experience. From struggling to move...
Chad Cohl
July 8, 2020
How Stress and Diet Relate to Pain image

How Stress and Diet Relate to Pain

Ever been in a foreign country and tried to order off of a long, complicated, alien looking menu? Did you use hand...
Chad Cohl
July 8, 2020
The Trails We Blaze: Hiking – Ankle Injury Prevention image

The Trails We Blaze: Hiking – Ankle Injury Prevention

Who doesn’t love hiking? On the trail we are immersed in the open air, wildlife, beautiful, rugged terrain, fresh...
Chad Cohl
July 8, 2020
Concussion: The Invisible Injury image

Concussion: The Invisible Injury

If you’re reading this and wondering why in the world ‘concussion’ has anything to do with chiropractic, exercise,...
Chad Cohl
July 8, 2020
Herniated VS Bulging: Disc Injuries and Their Differences image

Herniated VS Bulging: Disc Injuries and Their Differences

Back pain is one of the most debilitating injuries out there. We don’t say this lightly. It really is one of the...
Chad Cohl
July 8, 2020

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