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Resources
Desk Jobs: How Relieve Habitual Aches And Pains
Aches and pains… could it be that you’re just getting older, or that you’re less active, perhaps? Maybe it’s just a...
Chad Cohle
August 1, 2019
Understanding Sacroiliac Joint Dysfunction: Is Your SI Joint Giving you Pain?
The sacroiliac joint, or SI joint as we’re going to call it from now on, is probably not something you’ve...
Chad Cohle
June 11, 2019
Understanding Core Strength and What to do About It
“Core Strength”… You’ve seen these words on billboards advertising gym memberships, on the latest health-trend...
Chad Cohle
June 3, 2019
Knee Pain: Causes and Cures
Knee pain affects almost every single person at some point in their lives. From sprains, to cartilage issues, all...
Chad Cohle
June 3, 2019
Exercise: How Much Is Too Much?
For many of us, exercise is more than a general walk in the park. In reality, it’s a part of who we are, and our...
Chad Cohle
May 6, 2019
Can Scar Tissue’s Effects Be Fixed?
Scar tissue can be an ongoing hindrance for many of us. From an obstacle when it comes to movement, to a constant...
April 2, 2019
Wrist Pain: The Treatment and Therapy to Being Relief
Wrist pain affects everything… writing, cooking, driving, cleaning, washing, and even eating. It’s no wonder, then,...
Chad Cohle
March 12, 2019
FORE! Shoulder Pain and Playing Golf
Golf… it’s a sport that calls to mind beautiful Saturday mornings, a cold beer at the club after a great 18-hole...
Chad Cohle
March 9, 2019
3 Causes of Hip-Pain Unrelated to Injuries
We’ve all been there… our hands clutching at our thighs in the hope of relieving hip-stress as we get up or sit...
Chad Cohle
March 4, 2019
Falling: Facts Behind The Fear
If you generally step more gently as you go down the stairs, hold the hand-railing a little bit tighter, and take...
March 4, 2019
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