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Resources
Achilles Tendonitis: What It Is And What To Do About it!
The sudden pain you’ve experienced in the back of your heel during or after your morning run, workout, or squat...
Chad Cohle
January 5, 2019
Why Back Pain Isn’t “NORMAL” Even if You’re Getting Older
Back pain: very few people go through life without feeling its debilitating effects. From dull aches to sharp,...
Chad Cohle
January 5, 2019
Tips To Stay Healthy During the Holidays
The holidays are upon us… and with the festive season comes a feast of cakes, desserts, late night snacks, and...
Chad Cohle
June 12, 2018
Tips for Starting a New Exercise Routine
It is that time of the year again; kids are back at school, the gym is filling up, the courts are being used, and...
Chad Cohle
April 10, 2018
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